Psychology through the Body
Olesya Uglova
Psychology through the Body
Olesya Uglova
Small groups for women, where we build inner support, learn to relax, and stay connected to ourselves in relationship with others.

A combination of guided practices and therapeutic work in the group field — developing body awareness, boundaries, capacity for closeness, and emotional resilience.

Group Therapy

How is it different from individual therapy
Reflection in Contact
Through interaction, you begin to see your reactions, boundaries, and ways of being more clearly — without advice or judgment.
The nervous system regulates not only through work with the therapist, but also through contact with others — which can deepen and accelerate the process.
Co-regulation
The Group Field
The group creates a supportive space where you can rely not only on yourself, but also on the shared process and the presence of others.
Live Interaction
You are not only working with yourself, but also engaging with others. Through this, familiar reactions, patterns, and ways of relating begin to show.
Online Program “Path into the Body”
The program consists of consecutive 6-week modules. Each module is a complete stage, while together they create one continuous process.
6-week modules. You can join at the beginning of any module and complete it as a standalone stage, or continue into the next one.
Program Structure
Each module can be taken as a separate stage, but together they deepen the work — from support and regulation toward sensitivity, boundaries, and deeper connection.
Process Logic
04/
You can then join the next module
How to Join the Group
I help you understand if this format is right for you
03/
We have a short call
02/
01/
You submit an application
CLIENT RESULTS
Frequently Asked Questions
You can also contact me directly
We begin with an introductory session. This is a space to determine if this way of working is right for you.
IF THIS APPROACH RESONATES WITH YOU
Важно! Мои консультации направлены на личностное развитие и самопознание. Они не являются медицинской или психотерапевтической практикой
Olesya Uglova
2026 © All Rights Reserved
Follow my Telegram channel
A space for meditations, vocal practices, and writings to guide you back to yourself.
RESOURCES
CONTACT
Psychology through the Body